Comparison
British Strawberries vs Freeze Dried Strawberries unsweetened & unsulfured
Overall, British Strawberries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Better choice
British Strawberries
Sainsbury's · 400 g
Freeze Dried Strawberries unsweetened & unsulfured
Trader Joe's
Nutrition per 100 g
| Nutrient | British Strawberries | Freeze Dried Strawberries un... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 1 |
| Calories | 26 kcal | 365 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4.6 g | 44.1 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 20.6 g |
| Protein | 0.5 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Strawberries has 93% fewer calories (26 kcal vs 365 kcal).
- Freeze Dried Strawberries unsweetened & unsulfured has no fat, while British Strawberries has 0.4 g.
- British Strawberries has 90% less sugar (4.6 g vs 44.1 g).
- Freeze Dried Strawberries unsweetened & unsulfured has 96% more fiber (20.6 g vs 0.8 g).
- Freeze Dried Strawberries unsweetened & unsulfured has 83% more protein (2.9 g vs 0.5 g).
- British Strawberries has the better Nutri-Score.
Ingredients
British Strawberries
strawberries
Freeze Dried Strawberries unsweetened & unsulfured
FREEZE DRIED STRAWBERRIES
FAQ
Which is healthier: British Strawberries or Freeze Dried Strawberries unsweetened & unsulfured?
Overall, British Strawberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Strawberries has fewer calories: 26 kcal versus 365 kcal per 100 g.
Which has less sugar?
British Strawberries has less sugar: 4.6 g versus 44.1 g per 100 g.
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