British Cucumber vs Spreelinge Gewürzgurken
Overall, British Cucumber has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | British Cucumber | Spreelinge Gewürzgurken |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 15 kcal | 35 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.1 g | 6.7 g |
| Salt | 0 g | 1.4 g |
| Fiber | 0.8 g | 1.2 g |
| Protein | 1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Cucumber has 57% fewer calories (15 kcal vs 35 kcal).
- British Cucumber has 54% less sugar (3.1 g vs 6.7 g).
- British Cucumber has no salt, while Spreelinge Gewürzgurken has 1.4 g.
- Spreelinge Gewürzgurken has 35% more fiber (1.2 g vs 0.8 g).
- British Cucumber has 50% more protein (1 g vs 0.5 g).
- British Cucumber has the better Nutri-Score.
- British Cucumber is less processed (lower NOVA group).
- Only Spreelinge Gewürzgurken lists: Mustard.
Ingredients
British Cucumber
Cucumber
Spreelinge Gewürzgurken
Gurke, Branntweinessig, Zucker, Zwiebeln, Salz, Dill, Senfkörner, Gewürze, Gewürzextrakte.
FAQ
Which is healthier: British Cucumber or Spreelinge Gewürzgurken?
Overall, British Cucumber has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Cucumber has fewer calories: 15 kcal versus 35 kcal per 100 g.
Which has less sugar?
British Cucumber has less sugar: 3.1 g versus 6.7 g per 100 g.