Comparison

British Cucumber vs Sandwich Gurken

Overall, British Cucumber has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	British Cucumber	Sandwich Gurken
Nutri-Score	a	c
NOVA group	1	3
Calories	15 kcal	24 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0 g
Sugars	3.1 g	4 g
Salt	0 g	1.8 g
Fiber	0.8 g	0.8 g
Protein	1 g	0.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

British Cucumber has 38% fewer calories (15 kcal vs 24 kcal).
British Cucumber has no fat, while Sandwich Gurken has 0.5 g.
British Cucumber has 22% less sugar (3.1 g vs 4 g).
British Cucumber has no salt, while Sandwich Gurken has 1.8 g.
British Cucumber has 40% more protein (1 g vs 0.6 g).
British Cucumber has the better Nutri-Score.
British Cucumber is less processed (lower NOVA group).

Ingredients

British Cucumber

Cucumber

Sandwich Gurken

concombres, vinaigre d'alcool, eau, sucre, sel de cuisine, extraits d'épices.

FAQ

Which is healthier: British Cucumber or Sandwich Gurken?

Overall, British Cucumber has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British Cucumber has fewer calories: 15 kcal versus 24 kcal per 100 g.

Which has less sugar?

British Cucumber has less sugar: 3.1 g versus 4 g per 100 g.

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