Bresaola di Tacchino vs Bresaola punta d’anca
Overall, Bresaola di Tacchino has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Bresaola di Tacchino
Bresaola punta d’anca
Nutrition per 100 g
| Nutrient | Bresaola di Tacchino | Bresaola punta d’anca |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 184 kcal |
| Fat | 1.6 g | 3.5 g |
| Saturated fat | 0.5 g | 1.2 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 4.4 g | 3.6 g |
| Fiber | 1.9 g | 0 g |
| Protein | 40 g | 30 g |
| Additives | 3 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresaola di Tacchino has 54% less fat (1.6 g vs 3.5 g).
- Bresaola di Tacchino has 58% less saturated fat (0.5 g vs 1.2 g).
- Bresaola punta d’anca has 76% less sugar (0.5 g vs 2.1 g).
- Bresaola punta d’anca has 17% less salt (3.6 g vs 4.4 g).
- Bresaola di Tacchino has 100% more fiber (1.9 g vs 0 g).
- Bresaola di Tacchino has 25% more protein (40 g vs 30 g).
- Only Bresaola di Tacchino lists: Milk.
Ingredients
Bresaola di Tacchino
Petto di tacchino, LATTE scremato in polvere, sale, proteine del LATTE, fibre vegetali (fibra di bamboo, fibra di patata), saccarosio, vino bianco, antiossidante (ascorbato di sodio), aromi naturali, piante aromatiche, conservanti (nitrato di potassio, nitrito di sodio).
Bresaola punta d’anca
Carne di bovino, sale, destrosio, aromi naturali, conservanti: (nitrito di sodio, nitrito di potassio)
FAQ
Which is healthier: Bresaola di Tacchino or Bresaola punta d’anca?
Overall, Bresaola di Tacchino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresaola punta d’anca has fewer calories: 184 kcal versus 189 kcal per 100 g.
Which has less sugar?
Bresaola punta d’anca has less sugar: 0.5 g versus 2.1 g per 100 g.