Bratwurst vs Bratwurst Grob
Overall, Bratwurst Grob has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bratwurst | Bratwurst Grob |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 276 kcal | 235 kcal |
| Fat | 24 g | 18 g |
| Saturated fat | 9 g | 7.4 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 14 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bratwurst Grob has 15% fewer calories (235 kcal vs 276 kcal).
- Bratwurst Grob has 25% less fat (18 g vs 24 g).
- Bratwurst Grob has 18% less saturated fat (7.4 g vs 9 g).
- Bratwurst Grob has 80% less sugar (0.1 g vs 0.5 g).
- Bratwurst Grob has 22% more protein (18 g vs 14 g).
- Bratwurst Grob has the better Nutri-Score.
- Bratwurst Grob is less processed (lower NOVA group).
Ingredients
Bratwurst
90% Schweinefleisch*, Trinkwasser, Speck*, Speisesalz, Dextrose, Gewürze, Stabilisator: Nauiumcitrate; Gewürzextrakte, Naturdarm (Schwein).
Bratwurst Grob
Schweinefleisch. jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Schweinedarm.
FAQ
Which is healthier: Bratwurst or Bratwurst Grob?
Overall, Bratwurst Grob has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bratwurst Grob has fewer calories: 235 kcal versus 276 kcal per 100 g.
Which has less sugar?
Bratwurst Grob has less sugar: 0.1 g versus 0.5 g per 100 g.