Brandade De Nimes vs Brandade de morue
Overall, Brandade De Nimes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brandade De Nimes | Brandade de morue |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 470 kcal | 458 kcal |
| Fat | 49 g | 47 g |
| Saturated fat | 3.5 g | 4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.5 g | 0 g |
| Protein | 5.7 g | 5.7 g |
| Additives | 0 | 1 |
| Allergens | Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brandade De Nimes has 13% less saturated fat (3.5 g vs 4 g).
- Brandade De Nimes has 100% more fiber (1.5 g vs 0 g).
Ingredients
Brandade De Nimes
Huile de colza, morue 32%, eau, protéines de lait, sel
Brandade de morue
Huile de colza, morue 32%, protéines de lait, sel, épaississant : carraghénanes (extrait d'algues marines).
FAQ
Which is healthier: Brandade De Nimes or Brandade de morue?
Overall, Brandade De Nimes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brandade de morue has fewer calories: 458 kcal versus 470 kcal per 100 g.
Which has less sugar?
Brandade De Nimes has less sugar: 0.5 g versus 0.5 g per 100 g.