Brandade de morue vs Brandade de morue Parmentiere gratinée
Overall, Brandade de morue Parmentiere gratinée has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brandade de morue | Brandade de morue Parmentier... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 403 kcal | 146 kcal |
| Fat | 41.3 g | 8 g |
| Saturated fat | 3 g | 1 g |
| Sugars | 0 g | 1 g |
| Salt | 1.8 g | 1 g |
| Fiber | — | 0.8 g |
| Protein | 7.8 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brandade de morue Parmentiere gratinée has 64% fewer calories (146 kcal vs 403 kcal).
- Brandade de morue Parmentiere gratinée has 81% less fat (8 g vs 41.3 g).
- Brandade de morue Parmentiere gratinée has 67% less saturated fat (1 g vs 3 g).
- Brandade de morue has no sugar, while Brandade de morue Parmentiere gratinée has 1 g.
- Brandade de morue Parmentiere gratinée has 44% less salt (1 g vs 1.8 g).
- Brandade de morue Parmentiere gratinée has the better Nutri-Score.
- Brandade de morue Parmentiere gratinée is less processed (lower NOVA group).
Ingredients
Brandade de morue
Morue, huile de colza, eau, proteine de lait,
Brandade de morue Parmentiere gratinée
Pommes de terre 35%, morue* 20% (Gadus spp.), colin d'Alaska* 18% (Gadus chalcogrammus). huile de tournesol, eau, oignons, farine de pommes de terre, poudre de lait entier, ail 1%, sel, persil 0,06%, épices. Traces éventuelles de céréales contenant du gluten, amandes, oeufs, céleri et crustacés. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. *Malgré tout le soin apporté à nos préparations, la présence exceptionnelle d'arêtes ne peut être évitée.
FAQ
Which is healthier: Brandade de morue or Brandade de morue Parmentiere gratinée?
Overall, Brandade de morue Parmentiere gratinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brandade de morue Parmentiere gratinée has fewer calories: 146 kcal versus 403 kcal per 100 g.
Which has less sugar?
Brandade de morue has less sugar: 0 g versus 1 g per 100 g.