Boulettes au boeuf a la provencale vs Brochettes de boeuf au fromage et sauce soja sucrée
Overall, Boulettes au boeuf a la provencale has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Boulettes au boeuf a la provencale
Brochettes de boeuf au fromage et sauce soja sucrée
Nutrition per 100 g
| Nutrient | Boulettes au boeuf a la prov... | Brochettes de boeuf au froma... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 237 kcal | 297 kcal |
| Fat | 19 g | 22 g |
| Saturated fat | 8.9 g | 15 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 2.4 g | 0.5 g |
| Protein | 13 g | 23 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes au boeuf a la provencale has 20% fewer calories (237 kcal vs 297 kcal).
- Boulettes au boeuf a la provencale has 14% less fat (19 g vs 22 g).
- Boulettes au boeuf a la provencale has 41% less saturated fat (8.9 g vs 15 g).
- Brochettes de boeuf au fromage et sauce soja sucrée has 72% less sugar (0.5 g vs 1.8 g).
- Boulettes au boeuf a la provencale has 79% more fiber (2.4 g vs 0.5 g).
- Brochettes de boeuf au fromage et sauce soja sucrée has 43% more protein (23 g vs 13 g).
- Boulettes au boeuf a la provencale has the better Nutri-Score.
- Brochettes de boeuf au fromage et sauce soja sucrée is less processed (lower NOVA group).
- Only Brochettes de boeuf au fromage et sauce soja sucrée lists: Gluten, Milk, Soybeans.
Ingredients
Boulettes au boeuf a la provencale
Viande bovine [origine : France] 71%, eau, tomate déshydratée 2,8%, acidifiant : lactate de potassium, gras de bovin, arôme, fibre de bambou 1,4%, farine de riz, sel, protéine de pois, poudre de betterave rouge, sucre, mélange de plantes aromatiques (herbes de Provence 0,07%).
Brochettes de boeuf au fromage et sauce soja sucrée
brochettes cuites de bœuf et fromage (185 g): gouda (_lait_) 55,9%, viande bovine (origine: France) 26,3%. Sauce _soja_ sucrée (40 g): sucre, sauce _soja_ 6,3% [eau, graine de _soja_, farine de _blé_ (_gluten_), sel], eau, vinaigre d'alcool.
FAQ
Which is healthier: Boulettes au boeuf a la provencale or Brochettes de boeuf au fromage et sauce soja sucrée?
Overall, Boulettes au boeuf a la provencale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes au boeuf a la provencale has fewer calories: 237 kcal versus 297 kcal per 100 g.
Which has less sugar?
Brochettes de boeuf au fromage et sauce soja sucrée has less sugar: 0.5 g versus 1.8 g per 100 g.