Bouillon de légumes déshydraté vs Carrés de Légumes
Overall, Carrés de Légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bouillon de légumes déshydra... | Carrés de Légumes |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 216 kcal | 10 kcal |
| Fat | 8.2 g | 0.8 g |
| Saturated fat | 6.3 g | 0.5 g |
| Sugars | 7.7 g | 0.3 g |
| Salt | 48 g | 0 g |
| Fiber | 1.4 g | 0.1 g |
| Protein | 5.3 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | Celery, Soybeans | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrés de Légumes has 95% fewer calories (10 kcal vs 216 kcal).
- Carrés de Légumes has 90% less fat (0.8 g vs 8.2 g).
- Carrés de Légumes has 92% less saturated fat (0.5 g vs 6.3 g).
- Carrés de Légumes has 96% less sugar (0.3 g vs 7.7 g).
- Carrés de Légumes has 100% less salt (0 g vs 48 g).
- Bouillon de légumes déshydraté has 93% more fiber (1.4 g vs 0.1 g).
- Bouillon de légumes déshydraté has 97% more protein (5.3 g vs 0.2 g).
- Carrés de Légumes is less processed (lower NOVA group).
- Only Bouillon de légumes déshydraté lists: Soybeans.
Ingredients
Bouillon de légumes déshydraté
Sel, amidon de maïs, graisse de palme, sucre, extrait de levure, épices et aromates (ail, laurier, thym, poivre blanc, persil), légumes 3% (tomate, oignon, poireau, carotte, CÉLERI, chou), protéines végétales hydrolysées (dont SOJA), arôme naturel, arôme naturel de fénugrec, arôme naturel de CÉLERI. Traces éventuelles de gluten, lait, œuf, poisson et crustacés.
Carrés de Légumes
pois, céleri, gingembre, ail, beurre de cacao, citronnelle
FAQ
Which is healthier: Bouillon de légumes déshydraté or Carrés de Légumes?
Overall, Carrés de Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrés de Légumes has fewer calories: 10 kcal versus 216 kcal per 100 g.
Which has less sugar?
Carrés de Légumes has less sugar: 0.3 g versus 7.7 g per 100 g.