Boudin blanc vs Boudin blanc de Rethel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boudin blanc | Boudin blanc de Rethel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 256 kcal | 237 kcal |
| Fat | 22 g | 20.2 g |
| Saturated fat | 9 g | 8.5 g |
| Sugars | 1 g | 1.1 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 0.4 g | 0.3 g |
| Protein | 13 g | 12.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Boudin blanc
Poitrine de porc (origine : france) - _lait_ demi-écrémé frais - _œufs_ entiers - sel - échalote - poivres - boyau naturel de porc.
Boudin blanc de Rethel
Viande fraîche de porc (56%), lait, œufs, sel, Échalotes. Poivre, Boyau de porc.
FAQ
Which is healthier: Boudin blanc or Boudin blanc de Rethel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin blanc de Rethel has fewer calories: 237 kcal versus 256 kcal per 100 g.
Which has less sugar?
Boudin blanc has less sugar: 1 g versus 1.1 g per 100 g.