Boudin blanc de Rethel vs Boudin blanc de Rethel
Overall, Boudin blanc de Rethel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Boudin blanc de Rethel | Boudin blanc de Rethel |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 292 kcal | 237 kcal |
| Fat | 24.7 g | 20.2 g |
| Saturated fat | 10.8 g | 8.5 g |
| Sugars | 0.9 g | 1.1 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 0.4 g | 0.3 g |
| Protein | 12.3 g | 12.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin blanc de Rethel has 19% fewer calories (237 kcal vs 292 kcal).
- Boudin blanc de Rethel has 18% less fat (20.2 g vs 24.7 g).
- Boudin blanc de Rethel has 21% less saturated fat (8.5 g vs 10.8 g).
- Boudin blanc de Rethel has the better Nutri-Score.
Ingredients
Boudin blanc de Rethel
Viande de porc (63%), lait, oeufs, sel, échalote fraîche, poivre, boyau de porc. Sans colorant,
Boudin blanc de Rethel
Viande fraîche de porc (56%), lait, œufs, sel, Échalotes. Poivre, Boyau de porc.
FAQ
Which is healthier: Boudin blanc de Rethel or Boudin blanc de Rethel?
Overall, Boudin blanc de Rethel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin blanc de Rethel has fewer calories: 237 kcal versus 292 kcal per 100 g.
Which has less sugar?
Boudin blanc de Rethel has less sugar: 0.9 g versus 1.1 g per 100 g.