Bonne Maman - Mirabelle Plum Jam, 370g (13oz) vs Mirabelles de Lorraine
Overall, Mirabelles de Lorraine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bonne Maman - Mirabelle Plum Jam, 370g (13oz)
Mirabelles de Lorraine
Nutrition per 100 g
| Nutrient | Bonne Maman - Mirabelle Plum... | Mirabelles de Lorraine |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 196 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 59 g | 45 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mirabelles de Lorraine has 19% fewer calories (196 kcal vs 241 kcal).
- Bonne Maman - Mirabelle Plum Jam, 370g (13oz) has 80% less fat (0.1 g vs 0.5 g).
- Mirabelles de Lorraine has 24% less sugar (45 g vs 59 g).
- Mirabelles de Lorraine has 22% more fiber (1.8 g vs 1.4 g).
Ingredients
Bonne Maman - Mirabelle Plum Jam, 370g (13oz)
Mirabelles, sucre, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits.
Mirabelles de Lorraine
Mirabelles de Lorraine 65%, sucre de canne 38%, gélifiant: pectines, jus de citron concentré
FAQ
Which is healthier: Bonne Maman - Mirabelle Plum Jam, 370g (13oz) or Mirabelles de Lorraine?
Overall, Mirabelles de Lorraine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mirabelles de Lorraine has fewer calories: 196 kcal versus 241 kcal per 100 g.
Which has less sugar?
Mirabelles de Lorraine has less sugar: 45 g versus 59 g per 100 g.