Bonne Maman - Mirabelle Plum Jam, 370g (13oz) vs Confiture extra Mirabelles de Lorraine
Neither product is clearly better overall — it depends on what matters most to you.
Bonne Maman - Mirabelle Plum Jam, 370g (13oz)
Confiture extra Mirabelles de Lorraine
Nutrition per 100 g
| Nutrient | Bonne Maman - Mirabelle Plum... | Confiture extra Mirabelles d... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 233 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 59 g | 56 g |
| Salt | 0 g | — |
| Fiber | 1.4 g | 14 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bonne Maman - Mirabelle Plum Jam, 370g (13oz) has 80% less fat (0.1 g vs 0.5 g).
- Confiture extra Mirabelles de Lorraine has 90% more fiber (14 g vs 1.4 g).
Ingredients
Bonne Maman - Mirabelle Plum Jam, 370g (13oz)
Mirabelles, sucre, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits.
Confiture extra Mirabelles de Lorraine
Mirabelles de Lorraine, sucre, jus de citrons concentré, gélifiant : pectines. Préparée avec 55 g de fruits pour 100 g de produit fini.
FAQ
Which is healthier: Bonne Maman - Mirabelle Plum Jam, 370g (13oz) or Confiture extra Mirabelles de Lorraine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture extra Mirabelles de Lorraine has fewer calories: 233 kcal versus 241 kcal per 100 g.
Which has less sugar?
Confiture extra Mirabelles de Lorraine has less sugar: 56 g versus 59 g per 100 g.