Comparison

Bolognese vs Coop Naturaplan Bio Vegi Bolognese Vegan

Overall, Bolognese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientBologneseCoop Naturaplan Bio Vegi Bol...
Nutri-Score b c
NOVA group 3 3
Calories 37 kcal 100 kcal
Fat 0.5 g 4.5 g
Saturated fat 0.2 g 1 g
Sugars 4.6 g 4.5 g
Salt 0.7 g 1.7 g
Fiber 1.3 g 2 g
Protein 1.5 g 6 g
Additives00
AllergensCeleryCelery, Gluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bolognese has 63% fewer calories (37 kcal vs 100 kcal).
  • Bolognese has 89% less fat (0.5 g vs 4.5 g).
  • Bolognese has 80% less saturated fat (0.2 g vs 1 g).
  • Bolognese has 57% less salt (0.7 g vs 1.7 g).
  • Coop Naturaplan Bio Vegi Bolognese Vegan has 35% more fiber (2 g vs 1.3 g).
  • Coop Naturaplan Bio Vegi Bolognese Vegan has 75% more protein (6 g vs 1.5 g).
  • Bolognese has the better Nutri-Score.
  • Only Coop Naturaplan Bio Vegi Bolognese Vegan lists: Gluten, Soybeans.

Ingredients

Bolognese

Tomatoes (43%) Water, Tomato Paste, Red Wine (6%), Garlic Purée, Carrot Purée, _Celery_ Purée, _Celery_, Onion Purée, Carrot, Onion, White Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Sea Salt, Oregano, Basil, Concentrated Lemon Juice, Extra Virgin Olive Oil, Ground Black Pepper, Thyme, Ground Nutmeg, Ground Bay Leaf

Coop Naturaplan Bio Vegi Bolognese Vegan

Pulpe de tomate 44% (Italie), seitan 20% (eau, protéines de blé) [Europe], sauce de soja [eau, soja, blé sel de mer], épeautre, Bouillon de légumes [avec céleri], algue brune, gingembre), purée de tomates 7%, (Italie), oignons (Suisse), huile d'olive, piments, carottes, poireaux, eau, sel de mer, ail, origan, basilic, poivre. Tous les ingrédients agricoles sont issus de l'agriculture biologique. Allergie Info: Contient du gluten, du céleri, du soja

FAQ

Which is healthier: Bolognese or Coop Naturaplan Bio Vegi Bolognese Vegan?

Overall, Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bolognese has fewer calories: 37 kcal versus 100 kcal per 100 g.

Which has less sugar?

Coop Naturaplan Bio Vegi Bolognese Vegan has less sugar: 4.5 g versus 4.6 g per 100 g.

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