Boisson soja vs Soy Drink natural
Overall, Boisson soja has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boisson soja | Soy Drink natural |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 34 kcal | 32 kcal |
| Fat | 2 g | 1.3 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0 g | 1.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 3.6 g | 2.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soy Drink natural has 35% less fat (1.3 g vs 2 g).
- Boisson soja has no sugar, while Soy Drink natural has 1.7 g.
- Boisson soja has 31% more protein (3.6 g vs 2.5 g).
- Only Soy Drink natural lists: Soybeans.
Ingredients
Boisson soja
Not available.
Soy Drink natural
Eau, 9% fève de SOJA décortiquée, sucre, carbonate de calcium, sel, arômes, stabilisant (E418), vitamines (B2, B12 et D)
FAQ
Which is healthier: Boisson soja or Soy Drink natural?
Overall, Boisson soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soy Drink natural has fewer calories: 32 kcal versus 34 kcal per 100 g.
Which has less sugar?
Boisson soja has less sugar: 0 g versus 1.7 g per 100 g.