Bocconcini di salsiccia vs Bocconcini di sfoglia
Overall, Bocconcini di salsiccia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bocconcini di salsiccia | Bocconcini di sfoglia |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 195 kcal | 480 kcal |
| Fat | 14 g | 22 g |
| Saturated fat | 6 g | 16 g |
| Sugars | 0.4 g | 28 g |
| Salt | 2.4 g | 0.6 g |
| Protein | 17 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocconcini di salsiccia has 59% fewer calories (195 kcal vs 480 kcal).
- Bocconcini di salsiccia has 36% less fat (14 g vs 22 g).
- Bocconcini di salsiccia has 63% less saturated fat (6 g vs 16 g).
- Bocconcini di salsiccia has 99% less sugar (0.4 g vs 28 g).
- Bocconcini di sfoglia has 74% less salt (0.6 g vs 2.4 g).
- Bocconcini di salsiccia has 35% more protein (17 g vs 11 g).
- Bocconcini di salsiccia has the better Nutri-Score.
Ingredients
Bocconcini di salsiccia
Not available.
Bocconcini di sfoglia
Not available.
FAQ
Which is healthier: Bocconcini di salsiccia or Bocconcini di sfoglia?
Overall, Bocconcini di salsiccia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocconcini di salsiccia has fewer calories: 195 kcal versus 480 kcal per 100 g.
Which has less sugar?
Bocconcini di salsiccia has less sugar: 0.4 g versus 28 g per 100 g.