Bocaditos vs Donuts
Overall, Bocaditos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bocaditos | Donuts |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 465 kcal | 442 kcal |
| Fat | 27 g | 26 g |
| Saturated fat | 3.5 g | 14 g |
| Sugars | 25 g | 20 g |
| Salt | 0.8 g | 0.6 g |
| Protein | 6.2 g | 5.6 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocaditos has 75% less saturated fat (3.5 g vs 14 g).
- Donuts has 20% less sugar (20 g vs 25 g).
- Bocaditos has the better Nutri-Score.
- Only Bocaditos lists: Eggs, Gluten, Soybeans.
Ingredients
Bocaditos
Harina de trigo (27%), aceites vegetales (girasol, soja) en proporción variable, azúcar, clara de huevo, huevo, humectante: sorbitol, gasificantes: difosfatos y carbonatos de sodio, jarabe de glucosa y fructosa, aromas y sal. Puede contener trazas de frutos de cáscara granos de sésamo, leche, soja y/o productos derivados.
Donuts
Not available.
FAQ
Which is healthier: Bocaditos or Donuts?
Overall, Bocaditos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donuts has fewer calories: 442 kcal versus 465 kcal per 100 g.
Which has less sugar?
Donuts has less sugar: 20 g versus 25 g per 100 g.