Blueberry vs Lucozade ENERGY
Overall, Lucozade ENERGY has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blueberry | Lucozade ENERGY |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 36 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.3 g | — |
| Sugars | 81 g | 4.5 g |
| Salt | 0 g | 0.1 g |
| Protein | 0.1 g | 0 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lucozade ENERGY has 90% fewer calories (36 kcal vs 367 kcal).
- Lucozade ENERGY has no fat, while Blueberry has 0.5 g.
- Lucozade ENERGY has 94% less sugar (4.5 g vs 81 g).
Ingredients
Blueberry
Dextrose (88%), maltodextrin, acid (citric acid), natural flavouring, anti-caking agent (magnesium salts of fatty acids), vitamin C.
Lucozade ENERGY
Lucozad ENERGY MADE WITH GLUCOSE SPARKLING ORANGE GLUCOSE DRINK WITH SUGARS AND SWEETENERS Carbonated Water, Glucose Syrup (15) Orage Juice from Concentrate (6%), Acid (Citric Acid) Acidly Regulat (Sodium Gluconate), Flavourings, Preservative (Potassium Sorbate), Sweeteners (Sucraloise, Acesulfame K) Stabiliser (Acacia Gum), Caffeine, Antio, dant (Ascorbic Acio), Macin (Vitamin B3), Colour (Beta Carotene) NUTRITION INFORMATION Typical values 100ml 250ml Energy, kJ//koal 149/85 372/87 Carbohydrate, g 84 210 of which sugars, g 45 112 13006 016 %RI %RP Niacin (B3), mg 30 19 Contains neglible amounts of - Fat, Saturates and Protein, Contains 79g glucose based carbohydrate per 10mland 198g per 250ml serving, of tiredness and fatigue 500ml e
FAQ
Which is healthier: Blueberry or Lucozade ENERGY?
Overall, Lucozade ENERGY has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lucozade ENERGY has fewer calories: 36 kcal versus 367 kcal per 100 g.
Which has less sugar?
Lucozade ENERGY has less sugar: 4.5 g versus 81 g per 100 g.