Blueberry vs Energy Original
Overall, Energy Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blueberry | Energy Original |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 37 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 81 g | 4.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 0.1 g | 0 g |
| Additives | 2 | 9 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy Original has 90% fewer calories (37 kcal vs 367 kcal).
- Energy Original has no fat, while Blueberry has 0.5 g.
- Energy Original has no saturated fat, while Blueberry has 0.3 g.
- Energy Original has 94% less sugar (4.5 g vs 81 g).
Ingredients
Blueberry
Dextrose (88%), maltodextrin, acid (citric acid), natural flavouring, anti-caking agent (magnesium salts of fatty acids), vitamin C.
Energy Original
Carbonated Water, Glucose Syrup (13%), Acids (Citric Acid, Lactic Acid), Flavourings, Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate), Caffeine, Sweeteners (Sucralose, Acesulfame K), Antioxidant (Ascorbic Acid), Colours (Sunset Yellow, Ponceau 4R), Niacin (Vitamin B3)
FAQ
Which is healthier: Blueberry or Energy Original?
Overall, Energy Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy Original has fewer calories: 37 kcal versus 367 kcal per 100 g.
Which has less sugar?
Energy Original has less sugar: 4.5 g versus 81 g per 100 g.