Blueberry vs Lucozade Energy Original
Overall, Lucozade Energy Original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blueberry | Lucozade Energy Original |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 36 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.3 g | — |
| Sugars | 81 g | 4.5 g |
| Salt | 0 g | 0.1 g |
| Protein | 0.1 g | 0 g |
| Additives | 2 | 9 |
| Allergens | None listed | Sunset Yellow and Ponceau 4R Warning: may have an adverse effect on activity and attention in children. |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lucozade Energy Original has 90% fewer calories (36 kcal vs 367 kcal).
- Lucozade Energy Original has no fat, while Blueberry has 0.5 g.
- Lucozade Energy Original has 94% less sugar (4.5 g vs 81 g).
- Only Lucozade Energy Original lists: Sunset Yellow and Ponceau 4R Warning: may have an adverse effect on activity and attention in children..
Ingredients
Blueberry
Dextrose (88%), maltodextrin, acid (citric acid), natural flavouring, anti-caking agent (magnesium salts of fatty acids), vitamin C.
Lucozade Energy Original
Carbonated Water, Glucose Syrup (13%), Acids (Citric Acid, Lactic Acid), Flavourings, Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate), Caffeine, Sweeteners (Sucralose, Acesulfame K), Antioxidant (Ascorbic Acid), Colours (Sunset Yellow, Ponceau 4R), Niacin (Vitamin B3). Sunset Yellow and Ponceau 4R Warning: may have an adverse effect on activity and attention in children.
FAQ
Which is healthier: Blueberry or Lucozade Energy Original?
Overall, Lucozade Energy Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lucozade Energy Original has fewer calories: 36 kcal versus 367 kcal per 100 g.
Which has less sugar?
Lucozade Energy Original has less sugar: 4.5 g versus 81 g per 100 g.