Comparison
Blettes vs Acelgas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blettes | Acelgas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 11 kcal | 29 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.3 g | 3 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.3 g | — |
| Protein | 0.8 g | 3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blettes has 62% fewer calories (11 kcal vs 29 kcal).
- Blettes has 57% less sugar (1.3 g vs 3 g).
- Acelgas has 40% less salt (0.5 g vs 0.8 g).
- Acelgas has 74% more protein (3 g vs 0.8 g).
Ingredients
Blettes
Blettes, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Acelgas
Not available.
FAQ
Which is healthier: Blettes or Acelgas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blettes has fewer calories: 11 kcal versus 29 kcal per 100 g.
Which has less sugar?
Blettes has less sugar: 1.3 g versus 3 g per 100 g.