Biscuits tout ronds à la vanille vs Prunes
Overall, Prunes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Biscuits tout ronds à la van... | Prunes |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 444 kcal | 71 kcal |
| Fat | 13.2 g | 0.5 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 15.5 g | 11.1 g |
| Salt | 0.4 g | 0 g |
| Fiber | 2.1 g | 2.1 g |
| Protein | 6.7 g | 0.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prunes has 84% fewer calories (71 kcal vs 444 kcal).
- Prunes has 96% less fat (0.5 g vs 13.2 g).
- Prunes has 72% less saturated fat (0.5 g vs 1.8 g).
- Prunes has 28% less sugar (11.1 g vs 15.5 g).
- Prunes has 95% less salt (0 g vs 0.4 g).
- Biscuits tout ronds à la vanille has 91% more protein (6.7 g vs 0.6 g).
- Prunes is less processed (lower NOVA group).
- Only Biscuits tout ronds à la vanille lists: Gluten.
Ingredients
Biscuits tout ronds à la vanille
64% farine de blé bio (gluten), 24,5% jus de raisin concentré bio, 10,5% huile de tournesol bio, 0,5% extrait de vanille bio, 0,5% poudre à lever (bicarbonate de sodium), vitamine B1
Prunes
Organic prunes 100%
FAQ
Which is healthier: Biscuits tout ronds à la vanille or Prunes?
Overall, Prunes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prunes has fewer calories: 71 kcal versus 444 kcal per 100 g.
Which has less sugar?
Prunes has less sugar: 11.1 g versus 15.5 g per 100 g.