Biscuits bio petit dej' vs Peanut butter & cocoa keto bar
Overall, Peanut butter & cocoa keto bar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Biscuits bio petit dej'
Peanut butter & cocoa keto bar
Nutrition per 100 g
| Nutrient | Biscuits bio petit dej' | Peanut butter & cocoa keto b... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 467 kcal | 396 kcal |
| Fat | 21.9 g | 25.1 g |
| Saturated fat | 4.3 g | 8.5 g |
| Sugars | 18.9 g | 2.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 8.1 g | 19.2 g |
| Protein | 10.8 g | 22.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut butter & cocoa keto bar has 15% fewer calories (396 kcal vs 467 kcal).
- Biscuits bio petit dej' has 13% less fat (21.9 g vs 25.1 g).
- Biscuits bio petit dej' has 49% less saturated fat (4.3 g vs 8.5 g).
- Peanut butter & cocoa keto bar has 85% less sugar (2.8 g vs 18.9 g).
- Peanut butter & cocoa keto bar has 58% more fiber (19.2 g vs 8.1 g).
- Peanut butter & cocoa keto bar has 53% more protein (22.8 g vs 10.8 g).
- Only Biscuits bio petit dej' lists: Gluten, Sesame seeds.
Ingredients
Biscuits bio petit dej'
céréales (farine de blé complète, farine de blé, farine d'avoine), sucre de canne, huile de colza, pépites de chocolat 9% (masse de cacao, sucre de canne, beurre de cacao, extrait de vanille), graines 6% (lin, sésame), spiruline 3%, cacao en poudre, extrait d'acérola.
Peanut butter & cocoa keto bar
Not available.
FAQ
Which is healthier: Biscuits bio petit dej' or Peanut butter & cocoa keto bar?
Overall, Peanut butter & cocoa keto bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut butter & cocoa keto bar has fewer calories: 396 kcal versus 467 kcal per 100 g.
Which has less sugar?
Peanut butter & cocoa keto bar has less sugar: 2.8 g versus 18.9 g per 100 g.