Dark Chocolate Crème Breakfast Biscuits Organic vs Peanut butter & cocoa keto bar
Overall, Peanut butter & cocoa keto bar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Dark Chocolate Crème Breakfast Biscuits Organic
Peanut butter & cocoa keto bar
Nutrition per 100 g
| Nutrient | Dark Chocolate Crème Breakfa... | Peanut butter & cocoa keto b... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 480 kcal | 396 kcal |
| Fat | 26.7 g | 25.1 g |
| Saturated fat | 9.3 g | 8.5 g |
| Sugars | 16 g | 2.8 g |
| Salt | 0.4 g | 0 g |
| Fiber | 10.7 g | 19.2 g |
| Protein | 13.3 g | 22.8 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Lupin, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut butter & cocoa keto bar has 18% fewer calories (396 kcal vs 480 kcal).
- Peanut butter & cocoa keto bar has 83% less sugar (2.8 g vs 16 g).
- Peanut butter & cocoa keto bar has no salt, while Dark Chocolate Crème Breakfast Biscuits Organic has 0.4 g.
- Peanut butter & cocoa keto bar has 44% more fiber (19.2 g vs 10.7 g).
- Peanut butter & cocoa keto bar has 42% more protein (22.8 g vs 13.3 g).
- Peanut butter & cocoa keto bar has the better Nutri-Score.
- Only Dark Chocolate Crème Breakfast Biscuits Organic lists: Gluten, Lupin, Nuts.
Ingredients
Dark Chocolate Crème Breakfast Biscuits Organic
whole grain flour (spelt, lupine, barley, oat), sustainable palm oil, cane sugar, dark chocolate, natural cocoa mass, tapioca, cocoa powder, flaxseed flour, hazelnuts, sea salt, baking soda, natural flavors, sunflower lecithin
Peanut butter & cocoa keto bar
Not available.
FAQ
Which is healthier: Dark Chocolate Crème Breakfast Biscuits Organic or Peanut butter & cocoa keto bar?
Overall, Peanut butter & cocoa keto bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut butter & cocoa keto bar has fewer calories: 396 kcal versus 480 kcal per 100 g.
Which has less sugar?
Peanut butter & cocoa keto bar has less sugar: 2.8 g versus 16 g per 100 g.