Dark Chocolate Crème Breakfast Biscuits Organic vs Breakfast Biscuits Cocoa
Overall, Breakfast Biscuits Cocoa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Dark Chocolate Crème Breakfast Biscuits Organic
Breakfast Biscuits Cocoa
Nutrition per 100 g
| Nutrient | Dark Chocolate Crème Breakfa... | Breakfast Biscuits Cocoa |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 480 kcal | 434 kcal |
| Fat | 26.7 g | 14.1 g |
| Saturated fat | 9.3 g | 3.2 g |
| Sugars | 16 g | 22.5 g |
| Salt | 0.4 g | 0 g |
| Fiber | 10.7 g | 7.3 g |
| Protein | 13.3 g | 8.6 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Lupin, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Biscuits Cocoa has 47% less fat (14.1 g vs 26.7 g).
- Breakfast Biscuits Cocoa has 66% less saturated fat (3.2 g vs 9.3 g).
- Dark Chocolate Crème Breakfast Biscuits Organic has 29% less sugar (16 g vs 22.5 g).
- Breakfast Biscuits Cocoa has no salt, while Dark Chocolate Crème Breakfast Biscuits Organic has 0.4 g.
- Dark Chocolate Crème Breakfast Biscuits Organic has 32% more fiber (10.7 g vs 7.3 g).
- Dark Chocolate Crème Breakfast Biscuits Organic has 35% more protein (13.3 g vs 8.6 g).
- Breakfast Biscuits Cocoa has the better Nutri-Score.
- Only Dark Chocolate Crème Breakfast Biscuits Organic lists: Gluten, Lupin, Nuts.
Ingredients
Dark Chocolate Crème Breakfast Biscuits Organic
whole grain flour (spelt, lupine, barley, oat), sustainable palm oil, cane sugar, dark chocolate, natural cocoa mass, tapioca, cocoa powder, flaxseed flour, hazelnuts, sea salt, baking soda, natural flavors, sunflower lecithin
Breakfast Biscuits Cocoa
Not available.
FAQ
Which is healthier: Dark Chocolate Crème Breakfast Biscuits Organic or Breakfast Biscuits Cocoa?
Overall, Breakfast Biscuits Cocoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Biscuits Cocoa has fewer calories: 434 kcal versus 480 kcal per 100 g.
Which has less sugar?
Dark Chocolate Crème Breakfast Biscuits Organic has less sugar: 16 g versus 22.5 g per 100 g.