Peanut butter & cocoa keto bar vs Belvita petit dejeuner
Overall, Peanut butter & cocoa keto bar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Peanut butter & cocoa keto b... | Belvita petit dejeuner |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 396 kcal | 408 kcal |
| Fat | 25.1 g | 15 g |
| Saturated fat | 8.5 g | 2 g |
| Sugars | 2.8 g | 22 g |
| Salt | 0 g | 0.6 g |
| Fiber | 19.2 g | 6.9 g |
| Protein | 22.8 g | 5.3 g |
| Additives | 0 | 7 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belvita petit dejeuner has 40% less fat (15 g vs 25.1 g).
- Belvita petit dejeuner has 76% less saturated fat (2 g vs 8.5 g).
- Peanut butter & cocoa keto bar has 87% less sugar (2.8 g vs 22 g).
- Peanut butter & cocoa keto bar has no salt, while Belvita petit dejeuner has 0.6 g.
- Peanut butter & cocoa keto bar has 64% more fiber (19.2 g vs 6.9 g).
- Peanut butter & cocoa keto bar has 77% more protein (22.8 g vs 5.3 g).
- Peanut butter & cocoa keto bar has the better Nutri-Score.
- Only Belvita petit dejeuner lists: Gluten, Soybeans.
Ingredients
Peanut butter & cocoa keto bar
Not available.
Belvita petit dejeuner
Biscuit aux céréales fourré goût diocolat-noisette (15,6 %), enrichi en fer, en magnésium, en vitamines 86 et B9• ngrédients : Céréales 40,7 % (farine de blé 21,9 %, céréales complètes 16,4 % (sarrasin complet concassé 12,8 %, farine de blé complète d'orge 0,9 farine complète d'épeautre (blé) 0,9 %, flocons d'avoine 0,9 %), farine de riz 2,3 %, farine deblé malté de colza, amidon modifié, inuline, isomaltulose humectant (glycérol), amidon de maïs, cacao maigre en poudre émulsifiant (lécithine de soja), agent de charge (maltitol), sel, poudre à lever (carbonate acide de sodium), minéraux fer élémentaire), gluten de blé, dextrose, arômes, vitamines [vitamine B6, folacine (B9)]. Peut contenir lait'
FAQ
Which is healthier: Peanut butter & cocoa keto bar or Belvita petit dejeuner?
Overall, Peanut butter & cocoa keto bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut butter & cocoa keto bar has fewer calories: 396 kcal versus 408 kcal per 100 g.
Which has less sugar?
Peanut butter & cocoa keto bar has less sugar: 2.8 g versus 22 g per 100 g.