Biscuit raisins vs Palmiers Aux zestes de citron confits
Overall, Biscuit raisins has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Biscuit raisins
Palmiers Aux zestes de citron confits
Nutrition per 100 g
| Nutrient | Biscuit raisins | Palmiers Aux zestes de citro... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 441 kcal | 528 kcal |
| Fat | 14 g | 28 g |
| Saturated fat | 1.2 g | 14 g |
| Sugars | 17 g | 23 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 5.1 g | 2 g |
| Protein | 8.3 g | 5.9 g |
| Additives | 3 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit raisins has 16% fewer calories (441 kcal vs 528 kcal).
- Biscuit raisins has 50% less fat (14 g vs 28 g).
- Biscuit raisins has 91% less saturated fat (1.2 g vs 14 g).
- Biscuit raisins has 26% less sugar (17 g vs 23 g).
- Biscuit raisins has 82% less salt (0.2 g vs 1.1 g).
- Biscuit raisins has 61% more fiber (5.1 g vs 2 g).
- Biscuit raisins has 29% more protein (8.3 g vs 5.9 g).
- Biscuit raisins has the better Nutri-Score.
Ingredients
Biscuit raisins
Farine de blé 60,4%, huile de colza, sucre non raffiné, pâte de raisins 6,9%, germe de blé 5,1%, amidon de blé, raisins secs 2,8%, fibres de blé, magnésium, émulsifiant lécithines, poudres à lever (tartrates de potassium, carbonates de sodium), arôme naturel, vitamines (B1, B6, B9, D, E).
Palmiers Aux zestes de citron confits
Farine de _blé_ 55,9%, margarine [graisse et huile végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, sel, acidifiant : acide citrique, colorant : caroténoïdes], sucre 18,2%, zestes de citron confits 3% (écorce de citron 1,7%, sucre, sirop de glucose-fructose, dextrose, arôme naturel, correcteur d'acidité: acide citrique), miel, sel, arôme naturel de citron avec autres arômes naturels, poudre à lever : carbonates de sodium, arôme. Peut contenir des traces de lait, d'œufs, de fruits à coque, de moutarde et de soja.
FAQ
Which is healthier: Biscuit raisins or Palmiers Aux zestes de citron confits?
Overall, Biscuit raisins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit raisins has fewer calories: 441 kcal versus 528 kcal per 100 g.
Which has less sugar?
Biscuit raisins has less sugar: 17 g versus 23 g per 100 g.