Biscuit carré coco vs Sablé multigraines
Overall, Sablé multigraines has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Biscuit carré coco | Sablé multigraines |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 521 kcal | 494 kcal |
| Fat | 32 g | 26 g |
| Saturated fat | 25 g | 9.4 g |
| Sugars | 38 g | 20 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 7.1 g | 6.4 g |
| Protein | 6.2 g | 9 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablé multigraines has 19% less fat (26 g vs 32 g).
- Sablé multigraines has 62% less saturated fat (9.4 g vs 25 g).
- Sablé multigraines has 47% less sugar (20 g vs 38 g).
- Sablé multigraines has 31% more protein (9 g vs 6.2 g).
- Sablé multigraines has the better Nutri-Score.
- Sablé multigraines is less processed (lower NOVA group).
- Only Biscuit carré coco lists: Gluten, Milk.
- Only Sablé multigraines lists: Sesame seeds.
Ingredients
Biscuit carré coco
Noix de coco* 28%, sucre de canne roux*①, _oeuf_*, chocolat noir* (cacao : 57% min.) (pâte de cacao*①, sucre de canne blond*①, beurre de cacao*①, vanille*①), farine de _blé_*①, _beurre_*, margarine végétale* (huile de palme non hydrogénée*, stéarine de palme*, huile de tournesol*, eau, sel, acide citrique), jus de raisin concentré*, sucre glace* (sucre de canne blond*①, fécule de pomme de terre*), fibres de pomme*.
Sablé multigraines
Farine de riz complète*, graines* 24% (lin brun*, tournesol*, _sésame_ complet*), margarine végétale* (huile de palme non hydrogénée*, stéarine de palme*, huile de tournesol*, eau, sel, acide citrique), sucre glace* (sucre de canne blond*①, fécule de pomme de terre*), _œuf_*, sucre de canne roux*①, poudre à lever : poudre levante* (fécule de pomme de terre*, bicarbonate de sodium, acide tartrique).
FAQ
Which is healthier: Biscuit carré coco or Sablé multigraines?
Overall, Sablé multigraines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablé multigraines has fewer calories: 494 kcal versus 521 kcal per 100 g.
Which has less sugar?
Sablé multigraines has less sugar: 20 g versus 38 g per 100 g.