Sablé multigraines vs Biscuit nappé au chocolat au lait
Overall, Sablé multigraines has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Sablé multigraines
Biscuit nappé au chocolat au lait
Nutrition per 100 g
| Nutrient | Sablé multigraines | Biscuit nappé au chocolat au... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 494 kcal | 506 kcal |
| Fat | 26 g | 25 g |
| Saturated fat | 9.4 g | 14 g |
| Sugars | 20 g | 26 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 6.4 g | 2.4 g |
| Protein | 9 g | 6.8 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Sesame seeds | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablé multigraines has 33% less saturated fat (9.4 g vs 14 g).
- Sablé multigraines has 23% less sugar (20 g vs 26 g).
- Sablé multigraines has 71% less salt (0.2 g vs 0.6 g).
- Sablé multigraines has 63% more fiber (6.4 g vs 2.4 g).
- Sablé multigraines has 24% more protein (9 g vs 6.8 g).
- Sablé multigraines has the better Nutri-Score.
- Sablé multigraines is less processed (lower NOVA group).
- Only Sablé multigraines lists: Eggs, Sesame seeds.
- Only Biscuit nappé au chocolat au lait lists: Gluten, Milk.
Ingredients
Sablé multigraines
Farine de riz complète*, graines* 24% (lin brun*, tournesol*, _sésame_ complet*), margarine végétale* (huile de palme non hydrogénée*, stéarine de palme*, huile de tournesol*, eau, sel, acide citrique), sucre glace* (sucre de canne blond*①, fécule de pomme de terre*), _œuf_*, sucre de canne roux*①, poudre à lever : poudre levante* (fécule de pomme de terre*, bicarbonate de sodium, acide tartrique).
Biscuit nappé au chocolat au lait
Farine de _blé_*①, chocolat au _lait_* (17%) (sucre de canne blond*①, beurre de cacao*①, _lait_ entier en poudre*, pâte de cacao*①, vanille*①) , sucre de canne roux*①, _beurre_*, huile de tournesol*, _lait_ écrémé en poudre*, gomme d'acacia*, poudre à lever : bicarbonate de soude, sel de Guérande.
FAQ
Which is healthier: Sablé multigraines or Biscuit nappé au chocolat au lait?
Overall, Sablé multigraines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablé multigraines has fewer calories: 494 kcal versus 506 kcal per 100 g.
Which has less sugar?
Sablé multigraines has less sugar: 20 g versus 26 g per 100 g.