Biscottes braisées vs Heudebert Blé complet
Overall, Biscottes braisées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Biscottes braisées | Heudebert Blé complet |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 370 kcal | 170 kcal |
| Fat | 5.6 g | 2 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 3.8 g | 3.2 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 14 g | 2.8 g |
| Protein | 14 g | 6.1 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heudebert Blé complet has 54% fewer calories (170 kcal vs 370 kcal).
- Heudebert Blé complet has 64% less fat (2 g vs 5.6 g).
- Heudebert Blé complet has 16% less sugar (3.2 g vs 3.8 g).
- Biscottes braisées has 80% more fiber (14 g vs 2.8 g).
- Biscottes braisées has 56% more protein (14 g vs 6.1 g).
- Biscottes braisées has the better Nutri-Score.
Ingredients
Biscottes braisées
Farine de blé complet 87%, levure, gluten de blé, huile de tournesol, sucre, sel, agent de traitement de la farine : acide ascorbique.
Heudebert Blé complet
Céréales 95,3 % (farine de blé 60,9 %, farine de blé complète 31 %, farine de blé malté 1,8 %, fibres d'avoine 1,6 %), sucre, levure, huile de palme, gluten de blé, sel, agent de traitement de la farine (acide ascorbique), amidon de blé. Peut contenir lait, sésame.
FAQ
Which is healthier: Biscottes braisées or Heudebert Blé complet?
Overall, Biscottes braisées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heudebert Blé complet has fewer calories: 170 kcal versus 370 kcal per 100 g.
Which has less sugar?
Heudebert Blé complet has less sugar: 3.2 g versus 3.8 g per 100 g.