Bionade Holunder vs Wasser
Overall, Wasser has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Bionade Holunder | Wasser |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 23 kcal | 0 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasser has no calories, while Bionade Holunder has 23 kcal.
- Wasser has no fat, while Bionade Holunder has 0.5 g.
- Wasser has no sugar, while Bionade Holunder has 5 g.
- Bionade Holunder has 100% more protein (0.5 g vs 0 g).
- Wasser has the better Nutri-Score.
- Only Bionade Holunder lists: Gluten.
Ingredients
Bionade Holunder
Wasser, Zucker, GERSTENmalz, Holunderbeeren saft (1,7%) aus Holunderbeerensaftkonzentrat, Kohlensäure, natürliches Apfelsaftaroma, natürliches Orangenaroma, natürliches Blutorangenaroma, Säureregulatoren: Calcium - und Magnesiumcarbonat.
Wasser
liches Mineralwasser In 11 Mineralwasser der Quelle Löningen sind ohlensäure versetzt, enthalten: Quelle Löningen. Kationen: Natrium Kalium Order Quellnutzung 1962 Löningen/ Kindersachsen abgefüllt. eignet für natriumarme mahrung e Flasche stehend, geruchsneutral, vor Warme und Licht geschützt lagern. Nach dem Öffnen kühl aufbewahren und erbrauchen.
FAQ
Which is healthier: Bionade Holunder or Wasser?
Overall, Wasser has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasser has fewer calories: 0 kcal versus 23 kcal per 100 g.
Which has less sugar?
Wasser has less sugar: 0 g versus 5 g per 100 g.