Bionade Holunder vs Fritz-kola Superzero
Overall, Fritz-kola Superzero has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Bionade Holunder | Fritz-kola Superzero |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 23 kcal | 1 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 5 g | 0 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fritz-kola Superzero has 96% fewer calories (1 kcal vs 23 kcal).
- Fritz-kola Superzero has no fat, while Bionade Holunder has 0.5 g.
- Fritz-kola Superzero has no sugar, while Bionade Holunder has 5 g.
- Bionade Holunder has 100% more protein (0.5 g vs 0 g).
- Fritz-kola Superzero has the better Nutri-Score.
- Only Bionade Holunder lists: Gluten.
Ingredients
Bionade Holunder
Wasser, Zucker, GERSTENmalz, Holunderbeeren saft (1,7%) aus Holunderbeerensaftkonzentrat, Kohlensäure, natürliches Apfelsaftaroma, natürliches Orangenaroma, natürliches Blutorangenaroma, Säureregulatoren: Calcium - und Magnesiumcarbonat.
Fritz-kola Superzero
Wasser Nahlensäure, Farbstoff (Ammonsulfit Zuckerkulör), Säuerungsmittel Phosphorsäure), Süßungsmittel (Natriumcyclamat, Acesulfam K Apartam, Koffein, natürliches Aroma. enthält eine Pheny laninquelle. Erhöhter Koffeingehalt: Für Kinder und schwangere der stillende Frauen nicht empfohlen (25 mg/100ml).
FAQ
Which is healthier: Bionade Holunder or Fritz-kola Superzero?
Overall, Fritz-kola Superzero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fritz-kola Superzero has fewer calories: 1 kcal versus 23 kcal per 100 g.
Which has less sugar?
Fritz-kola Superzero has less sugar: 0 g versus 5 g per 100 g.