Mountain Dew vs Wasser
Overall, Wasser has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mountain Dew | Wasser |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 50 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12.4 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasser has no calories, while Mountain Dew has 50 kcal.
- Wasser has no sugar, while Mountain Dew has 12.4 g.
- Wasser has the better Nutri-Score.
Ingredients
Mountain Dew
Wasser, Zucker, Kohlensäure, Säuerungsmittel citronensäure, Antioxidationsmittel ascorbinsäure, Aroma, Konservierungsstoff kaliumsorbat, Koffeinhaltiges Aroma, Stabilisator e414, Modifizierte Stärke, Farbstoff Beta-Carotin
Wasser
liches Mineralwasser In 11 Mineralwasser der Quelle Löningen sind ohlensäure versetzt, enthalten: Quelle Löningen. Kationen: Natrium Kalium Order Quellnutzung 1962 Löningen/ Kindersachsen abgefüllt. eignet für natriumarme mahrung e Flasche stehend, geruchsneutral, vor Warme und Licht geschützt lagern. Nach dem Öffnen kühl aufbewahren und erbrauchen.
FAQ
Which is healthier: Mountain Dew or Wasser?
Overall, Wasser has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasser has fewer calories: 0 kcal versus 50 kcal per 100 g.
Which has less sugar?
Wasser has less sugar: 0 g versus 12.4 g per 100 g.