Bio Tomatensaft vs Zumo de tomate
Overall, Bio Tomatensaft has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Bio Tomatensaft | Zumo de tomate |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 18 kcal | 18 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.9 g | 3.3 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.8 g | 0.4 g |
| Protein | 0.8 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Tomatensaft has 12% less sugar (2.9 g vs 3.3 g).
- Bio Tomatensaft has 50% more fiber (0.8 g vs 0.4 g).
- Bio Tomatensaft has 50% more protein (0.8 g vs 0.4 g).
- Zumo de tomate has the better Nutri-Score.
Ingredients
Bio Tomatensaft
99,2% Tomatensaft aus Tomatensaftkonzentrat, 0,6% Meersalz, Zitronensaftkonzentrat
Zumo de tomate
Zumo de tomate a partir de concentrado, sal marina y acidulante (ácido citrico)
FAQ
Which is healthier: Bio Tomatensaft or Zumo de tomate?
Overall, Bio Tomatensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Tomatensaft has fewer calories: 18 kcal versus 18 kcal per 100 g.
Which has less sugar?
Bio Tomatensaft has less sugar: 2.9 g versus 3.3 g per 100 g.