Bio-Rohkostriegel Brownie vs Baci di dama
Overall, Bio-Rohkostriegel Brownie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio-Rohkostriegel Brownie | Baci di dama |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 324 kcal | 521 kcal |
| Fat | 15 g | 29 g |
| Saturated fat | 4 g | 15 g |
| Sugars | 43 g | 24 g |
| Salt | 0.3 g | 0 g |
| Fiber | 8.5 g | — |
| Protein | 8.2 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Rohkostriegel Brownie has 38% fewer calories (324 kcal vs 521 kcal).
- Bio-Rohkostriegel Brownie has 48% less fat (15 g vs 29 g).
- Bio-Rohkostriegel Brownie has 73% less saturated fat (4 g vs 15 g).
- Baci di dama has 44% less sugar (24 g vs 43 g).
- Bio-Rohkostriegel Brownie has the better Nutri-Score.
- Bio-Rohkostriegel Brownie is less processed (lower NOVA group).
- Only Baci di dama lists: Eggs, Gluten, Milk.
Ingredients
Bio-Rohkostriegel Brownie
Datteln* getrocknet 61%, Cashewkerne", stark entölter davon Zucke Ballaststoffe Eiweiß Salz und Kakao akao* 11%, Cashewkernmus", Kakaobutter, Meersalz. bus ökologischem Landbau. Dieses Naturprodukt kann trotz hoher Qualitätsstandards vereinzelt Kernbestandtelle enthalten.
Baci di dama
Biscotto 90% (farina di frumento, burro, zucchero, nocciole (10% corrispondente al 9% sul totale), tuorlo d'uovo pastorizzato); ripieno al cioccola - to fondente 10% (pasta di cacao, zucchero, burro di cacao, emulsionanti: lecitina di sola, aromi naturali). Può contenere tracce di arachidi, sesamo, mandorle.
FAQ
Which is healthier: Bio-Rohkostriegel Brownie or Baci di dama?
Overall, Bio-Rohkostriegel Brownie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Rohkostriegel Brownie has fewer calories: 324 kcal versus 521 kcal per 100 g.
Which has less sugar?
Baci di dama has less sugar: 24 g versus 43 g per 100 g.