Bio Leberwurst vs Leberwurst fein
Overall, Bio Leberwurst has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Leberwurst | Leberwurst fein |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 334 kcal | 328 kcal |
| Fat | 30 g | 30 g |
| Saturated fat | 12 g | 12 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0.1 g | 0 g |
| Protein | 15 g | 13.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Leberwurst has 50% less sugar (0.5 g vs 1 g).
- Bio Leberwurst has 10% more protein (15 g vs 13.5 g).
Ingredients
Bio Leberwurst
70 % Schweinefleisch*, 20 % Schweineleber*, Zwiebel*, Speck*, Meersalz, Gewürze (weißer Pfeffer*, Piment*, Muskatnuss*, Nelken*, Majoran*). *aus kontrolliert biologischer Landwirtschaft.
Leberwurst fein
Schweinefleisch* (35%), Schweineleber* (24%), Schweine - speck*, Kalbfleisch* (15%), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze*, Gewürzextrakte, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit. *Zutaten aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Bio Leberwurst or Leberwurst fein?
Overall, Bio Leberwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leberwurst fein has fewer calories: 328 kcal versus 334 kcal per 100 g.
Which has less sugar?
Bio Leberwurst has less sugar: 0.5 g versus 1 g per 100 g.