Comparison

BIO Karottensaft vs Multi-vitamin

Overall, BIO Karottensaft has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 ml

NutrientBIO KarottensaftMulti-vitamin
Nutri-Score b e
NOVA group 1 3
Calories 27 kcal 44 kcal
Fat 0 g 0 g
Saturated fat — 0 g
Sugars 6 g 10 g
Salt 0.1 g 0 g
Fiber 0 g 0 g
Protein 0.8 g 0.5 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • BIO Karottensaft has 38% fewer calories (27 kcal vs 44 kcal).
  • BIO Karottensaft has 40% less sugar (6 g vs 10 g).
  • BIO Karottensaft has 38% more protein (0.8 g vs 0.5 g).
  • BIO Karottensaft has the better Nutri-Score.
  • BIO Karottensaft is less processed (lower NOVA group).

Ingredients

BIO Karottensaft

Karottensaft*, Zitronensaftkonzentrat*, Antioxidationsmittel Ascorbinsäure. *aus kontrolliert biologischer Landwirtschaft

Multi-vitamin

Wasser, Orangensaft aus Orangensaftkonzentrat, Apfelsaft aus Apfelsaftkonzentrat, Karottensaft aus Karotten - saftkonzentrat, Nektarinenmark, Zucker, Traubensaft aus Traubensaftkonzentrat, Maracujasaft aus Maracujasaftkonzentrat, Bananenmark, Mangomark, Guavenmark, Ananas - saftkonzentrat, Säuerungsmittel (Citronensäure), Vitamin C, Niacin, Pantothensäure, Vitamin B6, Thiamin, Riboflavin.

FAQ

Which is healthier: BIO Karottensaft or Multi-vitamin?

Overall, BIO Karottensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

BIO Karottensaft has fewer calories: 27 kcal versus 44 kcal per 100 g.

Which has less sugar?

BIO Karottensaft has less sugar: 6 g versus 10 g per 100 g.

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