Bio-Almbutter vs Rama 100% Planzlich ohne Palmöl
Overall, Rama 100% Planzlich ohne Palmöl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio-Almbutter | Rama 100% Planzlich ohne Pal... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 730 kcal | 442 kcal |
| Fat | 82 g | 50 g |
| Saturated fat | 53.9 g | 12 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0 g | 0.3 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rama 100% Planzlich ohne Palmöl has 39% fewer calories (442 kcal vs 730 kcal).
- Rama 100% Planzlich ohne Palmöl has 39% less fat (50 g vs 82 g).
- Rama 100% Planzlich ohne Palmöl has 78% less saturated fat (12 g vs 53.9 g).
- Rama 100% Planzlich ohne Palmöl has the better Nutri-Score.
Ingredients
Bio-Almbutter
Sauerrahmbutter mit 82% Fett
Rama 100% Planzlich ohne Palmöl
Pflanzliche Fette und Ole (Raps, Kokos, Sonnenblumen, in veränderlichen Gewichtsanteilen), Trinkwasser, Ackerbohnenprotein, Emulgator (Lecithine), natürliche Aromen, Vitamine (D2, B1, B2, B6, B12, Folsäure), Farbstoff (Carotin), Glucose. Okologischer Fußabdruck (kg CO2-eq pro 100g): 0,46. Bei +2°C bis +8°C lagern. Nach dem Öffnen gekühlt aufbewahren.
FAQ
Which is healthier: Bio-Almbutter or Rama 100% Planzlich ohne Palmöl?
Overall, Rama 100% Planzlich ohne Palmöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rama 100% Planzlich ohne Palmöl has fewer calories: 442 kcal versus 730 kcal per 100 g.
Which has less sugar?
Rama 100% Planzlich ohne Palmöl has less sugar: 0.5 g versus 0.6 g per 100 g.