Big Mac vs Hamburguesa de Vaca Madurada
Overall, Big Mac has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Big Mac
Hamburguesa de Vaca Madurada
Nutrition per 100 g
| Nutrient | Big Mac | Hamburguesa de Vaca Madurada |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 250 kcal |
| Fat | 11.6 g | 20 g |
| Saturated fat | 4.1 g | 8.8 g |
| Sugars | 3.4 g | 0.5 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1.6 g | — |
| Protein | 11.6 g | 17 g |
| Additives | 20 | 1 |
| Allergens | Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Big Mac has 42% less fat (11.6 g vs 20 g).
- Big Mac has 53% less saturated fat (4.1 g vs 8.8 g).
- Hamburguesa de Vaca Madurada has 85% less sugar (0.5 g vs 3.4 g).
- Hamburguesa de Vaca Madurada has 32% more protein (17 g vs 11.6 g).
- Big Mac has the better Nutri-Score.
- Only Big Mac lists: Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Big Mac
Pain (E932a, E471, E282, E281), Graines de sésame, steaks hachés (BŒUF), Salade, Oignon, Cornichon (E520, E433), Fromage fondu (Cheddar 51% orgine : Royaume-Uni (E330, E338, E450), eau, fromage (9%), LAIT écrémé en poudre, beurre, sels de fonte (E331, E330, E338, E450), protéines de lait, arômes naturels, sel, colorants (beta carotène, extrait de paprika), antiagglomérant (lécithine de tournesol) Sauce (Eau, Huile de colza, vinaigre d'alcool, cornichons, sirop de glucose-fructose, sucre, amidon de maïs modifié, jaune d'ŒUF, MOUTARDE (eau, vinaigre, graines de moutarde, sel, son de moutarde, sucre, caramel, curcuma), épices (dont moutarde), sel de cuisine, épaississant (E415), arômes naturels, extrait de levure, affermissant (E509, E15, E433, E211,EDTA) En quantités inconnues : Anhydride sulfureux et sulfites, Gluten (blé), Gluten (Soja), Graine de sésame, Lait, Oeufs, Moutarde
Hamburguesa de Vaca Madurada
INGREDIENTES E Carne de vaca (98,5%), sal, antioxidantes (E-301 y E-331), aroma, especias y extractos vegetales. 301
FAQ
Which is healthier: Big Mac or Hamburguesa de Vaca Madurada?
Overall, Big Mac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Big Mac has fewer calories: 228 kcal versus 250 kcal per 100 g.
Which has less sugar?
Hamburguesa de Vaca Madurada has less sugar: 0.5 g versus 3.4 g per 100 g.