Big Mac vs Burgers nature géant sans additifs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Big Mac | Burgers nature géant sans ad... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 275 kcal |
| Fat | 11.6 g | 4.5 g |
| Saturated fat | 4.1 g | 0.5 g |
| Sugars | 3.4 g | 5.4 g |
| Salt | 1 g | 1 g |
| Fiber | 1.6 g | 3.8 g |
| Protein | 11.6 g | 9.7 g |
| Additives | 20 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Big Mac has 17% fewer calories (228 kcal vs 275 kcal).
- Burgers nature géant sans additifs has 61% less fat (4.5 g vs 11.6 g).
- Burgers nature géant sans additifs has 88% less saturated fat (0.5 g vs 4.1 g).
- Big Mac has 38% less sugar (3.4 g vs 5.4 g).
- Burgers nature géant sans additifs has 57% more fiber (3.8 g vs 1.6 g).
- Big Mac has 17% more protein (11.6 g vs 9.7 g).
- Only Big Mac lists: Eggs, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Big Mac
Pain (E932a, E471, E282, E281), Graines de sésame, steaks hachés (BŒUF), Salade, Oignon, Cornichon (E520, E433), Fromage fondu (Cheddar 51% orgine : Royaume-Uni (E330, E338, E450), eau, fromage (9%), LAIT écrémé en poudre, beurre, sels de fonte (E331, E330, E338, E450), protéines de lait, arômes naturels, sel, colorants (beta carotène, extrait de paprika), antiagglomérant (lécithine de tournesol) Sauce (Eau, Huile de colza, vinaigre d'alcool, cornichons, sirop de glucose-fructose, sucre, amidon de maïs modifié, jaune d'ŒUF, MOUTARDE (eau, vinaigre, graines de moutarde, sel, son de moutarde, sucre, caramel, curcuma), épices (dont moutarde), sel de cuisine, épaississant (E415), arômes naturels, extrait de levure, affermissant (E509, E15, E433, E211,EDTA) En quantités inconnues : Anhydride sulfureux et sulfites, Gluten (blé), Gluten (Soja), Graine de sésame, Lait, Oeufs, Moutarde
Burgers nature géant sans additifs
Farine de BLE (62%), eau, sucre, levure, huile de colza, GRAINES DE SESAME (2,1%), arôme naturel (contient alcool), sel, farine de maïs fermentée, GLUTEN DE BLE, farine de fève, jus d'acérola en poudre
FAQ
Which is healthier: Big Mac or Burgers nature géant sans additifs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Big Mac has fewer calories: 228 kcal versus 275 kcal per 100 g.
Which has less sugar?
Big Mac has less sugar: 3.4 g versus 5.4 g per 100 g.