Comparison
Beurre de noisette vs Pâte de sésame
Overall, Pâte de sésame has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beurre de noisette | Pâte de sésame |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 702 kcal | 630 kcal |
| Fat | 67 g | 55 g |
| Saturated fat | 5.5 g | 9.1 g |
| Sugars | 3 g | 0.6 g |
| Salt | — | 0 g |
| Fiber | 9.5 g | 13 g |
| Protein | 17 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de sésame has 10% fewer calories (630 kcal vs 702 kcal).
- Pâte de sésame has 18% less fat (55 g vs 67 g).
- Beurre de noisette has 40% less saturated fat (5.5 g vs 9.1 g).
- Pâte de sésame has 80% less sugar (0.6 g vs 3 g).
- Pâte de sésame has 27% more fiber (13 g vs 9.5 g).
- Pâte de sésame has 32% more protein (25 g vs 17 g).
Ingredients
Beurre de noisette
Not available.
Pâte de sésame
Not available.
FAQ
Which is healthier: Beurre de noisette or Pâte de sésame?
Overall, Pâte de sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de sésame has fewer calories: 630 kcal versus 702 kcal per 100 g.
Which has less sugar?
Pâte de sésame has less sugar: 0.6 g versus 3 g per 100 g.
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