Betterave Bio vs Betteraves Rouges Entières
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Betterave Bio | Betteraves Rouges Entières |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 51 kcal | 43 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 7.6 g | 6.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 3 g | 2.5 g |
| Protein | 1.6 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves Rouges Entières has 16% fewer calories (43 kcal vs 51 kcal).
- Betterave Bio has no fat, while Betteraves Rouges Entières has 0.5 g.
- Betteraves Rouges Entières has 12% less sugar (6.7 g vs 7.6 g).
- Betterave Bio has 17% more fiber (3 g vs 2.5 g).
Ingredients
Betterave Bio
Betterave rouge
Betteraves Rouges Entières
Betteraves rouges
FAQ
Which is healthier: Betterave Bio or Betteraves Rouges Entières?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves Rouges Entières has fewer calories: 43 kcal versus 51 kcal per 100 g.
Which has less sugar?
Betteraves Rouges Entières has less sugar: 6.7 g versus 7.6 g per 100 g.