Comparison
Betterave Bio vs Betteraves rouges cuites à la vapeur
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Betterave Bio | Betteraves rouges cuites à l... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 51 kcal | 43 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 7.6 g | 6.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 3 g | 2.6 g |
| Protein | 1.6 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges cuites à la vapeur has 16% fewer calories (43 kcal vs 51 kcal).
- Betterave Bio has no fat, while Betteraves rouges cuites à la vapeur has 0.4 g.
- Betteraves rouges cuites à la vapeur has 12% less sugar (6.7 g vs 7.6 g).
- Betterave Bio has 15% more fiber (3 g vs 2.6 g).
Ingredients
Betterave Bio
Betterave rouge
Betteraves rouges cuites à la vapeur
BETTERAVES ROUGES.
FAQ
Which is healthier: Betterave Bio or Betteraves rouges cuites à la vapeur?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges cuites à la vapeur has fewer calories: 43 kcal versus 51 kcal per 100 g.
Which has less sugar?
Betteraves rouges cuites à la vapeur has less sugar: 6.7 g versus 7.6 g per 100 g.
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