Berry, Apple, Banana smoothie vs Apple Banana Raspberry with Yogurt
Overall, Apple Banana Raspberry with Yogurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Berry, Apple, Banana smoothie
Apple Banana Raspberry with Yogurt
Nutrition per 100 g
| Nutrient | Berry, Apple, Banana smoothi... | Apple Banana Raspberry with... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 89 kcal | 71 kcal |
| Fat | 2.2 g | 0.9 g |
| Saturated fat | 1.3 g | 0 g |
| Sugars | 13.3 g | 13.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 0.9 g |
| Protein | 0.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple Banana Raspberry with Yogurt has 20% fewer calories (71 kcal vs 89 kcal).
- Apple Banana Raspberry with Yogurt has 60% less fat (0.9 g vs 2.2 g).
- Apple Banana Raspberry with Yogurt has no saturated fat, while Berry, Apple, Banana smoothie has 1.3 g.
- Berry, Apple, Banana smoothie has 50% more fiber (1.8 g vs 0.9 g).
- Apple Banana Raspberry with Yogurt is less processed (lower NOVA group).
Ingredients
Berry, Apple, Banana smoothie
STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, BANANA PUREE, YOGURT (WHOLE MILK, LACTIC CULTURES), ASCORBIC ACID (TO PRESERVE COLOR), LEMON JUICE CONCENTRATE
Apple Banana Raspberry with Yogurt
ORGANIC APPLE PUREE, ORGANIC BANANA PUREE, ORGANIC RASBERRY PUREE, ORGANIC NATURAL YOGURT (ORGANIC WHOLE MILK AND DAIRY CULTURES), ORGANIC LEMON JUICE CONCENTRATE AND ASCORBIC ACID, MILK
FAQ
Which is healthier: Berry, Apple, Banana smoothie or Apple Banana Raspberry with Yogurt?
Overall, Apple Banana Raspberry with Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple Banana Raspberry with Yogurt has fewer calories: 71 kcal versus 89 kcal per 100 g.
Which has less sugar?
Apple Banana Raspberry with Yogurt has less sugar: 13.3 g versus 13.3 g per 100 g.