Bergbauernkäse vs Bergkäse
Overall, Bergbauernkäse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bergbauernkäse | Bergkäse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 335 kcal | 427 kcal |
| Fat | 27 g | 35 g |
| Saturated fat | 18 g | 23 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bergbauernkäse has 22% fewer calories (335 kcal vs 427 kcal).
- Bergbauernkäse has 23% less fat (27 g vs 35 g).
- Bergbauernkäse has 22% less saturated fat (18 g vs 23 g).
- Bergkäse has 23% less salt (1 g vs 1.3 g).
- Bergkäse has 18% more protein (28 g vs 23 g).
Ingredients
Bergbauernkäse
Pasteurisierte Milch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff. aus ökologischer Landwirtschaft Von Natur aus laktosefrei und glutenfrei. "Laktosegehalt <0,1 g / 100 g.
Bergkäse
MILCH*, Speisesalz, mikrobielles Lab, Käsereikulturen *aus biologischer Landwirtschaft
FAQ
Which is healthier: Bergbauernkäse or Bergkäse?
Overall, Bergbauernkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bergbauernkäse has fewer calories: 335 kcal versus 427 kcal per 100 g.
Which has less sugar?
Bergbauernkäse has less sugar: 0.5 g versus 0.5 g per 100 g.