Bergbauernkäse vs Bergkäse
Overall, Bergkäse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bergbauernkäse | Bergkäse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 335 kcal | 373 kcal |
| Fat | 27 g | 28.5 g |
| Saturated fat | 18 g | 18.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.3 g | 1 g |
| Fiber | 0 g | — |
| Protein | 23 g | 29 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bergbauernkäse has 10% fewer calories (335 kcal vs 373 kcal).
- Bergkäse has no sugar, while Bergbauernkäse has 0.5 g.
- Bergkäse has 23% less salt (1 g vs 1.3 g).
- Bergkäse has 21% more protein (29 g vs 23 g).
- Only Bergbauernkäse lists: Milk.
Ingredients
Bergbauernkäse
Pasteurisierte Milch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff. aus ökologischer Landwirtschaft Von Natur aus laktosefrei und glutenfrei. "Laktosegehalt <0,1 g / 100 g.
Bergkäse
Bio Bergkäse in Scheiben, DURCHSCHNITTLICHE pro pro Scheibe NÄHRWERTE Brennwort & Heal 100 g (25 g) pro
FAQ
Which is healthier: Bergbauernkäse or Bergkäse?
Overall, Bergkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bergbauernkäse has fewer calories: 335 kcal versus 373 kcal per 100 g.
Which has less sugar?
Bergkäse has less sugar: 0 g versus 0.5 g per 100 g.