Comparison
Bergamote vs Pâte de Réglisse
Overall, Pâte de Réglisse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bergamote | Pâte de Réglisse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 394 kcal | 193 kcal |
| Fat | 0.9 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 81 g | 45.6 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0 g | 45 g |
| Protein | 0.1 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de Réglisse has 51% fewer calories (193 kcal vs 394 kcal).
- Pâte de Réglisse has no fat, while Bergamote has 0.9 g.
- Pâte de Réglisse has 44% less sugar (45.6 g vs 81 g).
- Bergamote has 75% less salt (0.1 g vs 0.4 g).
- Pâte de Réglisse has 100% more fiber (45 g vs 0 g).
- Pâte de Réglisse has 94% more protein (1.6 g vs 0.1 g).
- Pâte de Réglisse has the better Nutri-Score.
Ingredients
Bergamote
Not available.
Pâte de Réglisse
Gomme arabique, sucre, eau, suc de réglisse (2.2%). Convient aux végétaliens - sans gluten.
FAQ
Which is healthier: Bergamote or Pâte de Réglisse?
Overall, Pâte de Réglisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de Réglisse has fewer calories: 193 kcal versus 394 kcal per 100 g.
Which has less sugar?
Pâte de Réglisse has less sugar: 45.6 g versus 81 g per 100 g.