Bella piada integrale vs Piadina integrale
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bella piada integrale | Piadina integrale |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 309 kcal | 287 kcal |
| Fat | 9.5 g | 6.9 g |
| Saturated fat | 1.7 g | 0.8 g |
| Sugars | 1.3 g | 1.1 g |
| Salt | 1.5 g | 2.9 g |
| Fiber | 3.7 g | 4.7 g |
| Protein | 8.1 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piadina integrale has 28% less fat (6.9 g vs 9.5 g).
- Piadina integrale has 51% less saturated fat (0.8 g vs 1.7 g).
- Bella piada integrale has 48% less salt (1.5 g vs 2.9 g).
- Piadina integrale has 21% more fiber (4.7 g vs 3.7 g).
- Bella piada integrale has 18% more protein (8.1 g vs 6.6 g).
- Bella piada integrale has the better Nutri-Score.
- Piadina integrale is less processed (lower NOVA group).
Ingredients
Bella piada integrale
Farina integrale di grano tenero 31%, farina di grano tenero tipo"0", acqua, olio extra vergine di oliva 7%, sale, aroma naturale di rosmarino. Trattato con alcool etilico. Può contenere soia e senape
Piadina integrale
Farina integrale di GRANO tenero 68,8%, acqua, olio di semi di girasole, sale marino iodato (sale marino, iodato di potassio). Trattato in superficie con alcool etilico. Può contenere SOIA, SENAPE.
FAQ
Which is healthier: Bella piada integrale or Piadina integrale?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piadina integrale has fewer calories: 287 kcal versus 309 kcal per 100 g.
Which has less sugar?
Piadina integrale has less sugar: 1.1 g versus 1.3 g per 100 g.