Beignets fourrés fruits rouges vs 4 mini donut's
Overall, Beignets fourrés fruits rouges has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Beignets fourrés fruits rouges
4 mini donut's
Nutrition per 100 g
| Nutrient | Beignets fourrés fruits roug... | 4 mini donut's |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 447 kcal |
| Fat | 14 g | 26 g |
| Saturated fat | 6.6 g | 15 g |
| Sugars | 12 g | 16 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.4 g | 0 g |
| Protein | 5.4 g | 5.4 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignets fourrés fruits rouges has 17% fewer calories (373 kcal vs 447 kcal).
- Beignets fourrés fruits rouges has 46% less fat (14 g vs 26 g).
- Beignets fourrés fruits rouges has 56% less saturated fat (6.6 g vs 15 g).
- Beignets fourrés fruits rouges has 25% less sugar (12 g vs 16 g).
- Beignets fourrés fruits rouges has 100% more fiber (1.4 g vs 0 g).
- Beignets fourrés fruits rouges has the better Nutri-Score.
- Only Beignets fourrés fruits rouges lists: Eggs, Milk.
Ingredients
Beignets fourrés fruits rouges
Farine de BLÉ, fourrage aux fruits rouges 24 % (purée de fruits rouges 35 % (framboise 71,4 %, myrtille 14,3 %, mûre 14,3 %), eau, sirop de glucose-fructose de BLÉ, sucre, épaississant : E1442, arômes, conservateur : E202), graisses végétales [colza, palme durable (ségréguée RSPO)], eau, ŒUF, sucre, BEURRE, décor (dextrose, amidon de BLÉ, graisse de palme), GLUTEN de BLÉ, levure, sel, émulsifiant : E471, colorant : E160a, antioxydant : E300, malt de BLÉ.
4 mini donut's
Farine de blé, eau, huile de palme, glaçage 11,1 % [sucre, huile et graisses végétales (palmiste, palme, coco), émulsifiant (E322)], décor 5,6% [sucre, beurre de cacao, sirop de glucose, correcteur d'acidité (E330), arôme, colorant (E161b), extrait de sureau], margarine [huile et graisse végétale (palme, colza), eau, jus de citron], sucre, levure, sel, poudres à lever (E500ii-E575), dextrose, gluten , antioxydant (E300).
FAQ
Which is healthier: Beignets fourrés fruits rouges or 4 mini donut's?
Overall, Beignets fourrés fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignets fourrés fruits rouges has fewer calories: 373 kcal versus 447 kcal per 100 g.
Which has less sugar?
Beignets fourrés fruits rouges has less sugar: 12 g versus 16 g per 100 g.