8 mini beignets fourrés aux pommes vs 4 mini donut's
Overall, 8 mini beignets fourrés aux pommes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
8 mini beignets fourrés aux pommes
4 mini donut's
Nutrition per 100 g
| Nutrient | 8 mini beignets fourrés aux... | 4 mini donut's |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 331 kcal | 447 kcal |
| Fat | 17 g | 26 g |
| Saturated fat | 7.5 g | 15 g |
| Sugars | 14 g | 16 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.6 g | 0 g |
| Protein | 6.4 g | 5.4 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 mini beignets fourrés aux pommes has 26% fewer calories (331 kcal vs 447 kcal).
- 8 mini beignets fourrés aux pommes has 35% less fat (17 g vs 26 g).
- 8 mini beignets fourrés aux pommes has 50% less saturated fat (7.5 g vs 15 g).
- 8 mini beignets fourrés aux pommes has 13% less sugar (14 g vs 16 g).
- 8 mini beignets fourrés aux pommes has 100% more fiber (1.6 g vs 0 g).
- 8 mini beignets fourrés aux pommes has 16% more protein (6.4 g vs 5.4 g).
- 8 mini beignets fourrés aux pommes has the better Nutri-Score.
- Only 8 mini beignets fourrés aux pommes lists: Eggs, Milk.
Ingredients
8 mini beignets fourrés aux pommes
Farine de BLÉ, eau, purée de pomme 12%, matières grasses végétales (palme , colza), sucre, BEURRE, œuf, blanc d’ Œuf, dextrose, gluten de BLÉ, amidon modifié, levure, arôme naturel, baies , sel, émulsifiant: E471, jus de citron concentré, amidon de BLÉ, farine de BLÉ malté, colorant: E160a(iv), antioxydant: E300.
4 mini donut's
Farine de blé, eau, huile de palme, glaçage 11,1 % [sucre, huile et graisses végétales (palmiste, palme, coco), émulsifiant (E322)], décor 5,6% [sucre, beurre de cacao, sirop de glucose, correcteur d'acidité (E330), arôme, colorant (E161b), extrait de sureau], margarine [huile et graisse végétale (palme, colza), eau, jus de citron], sucre, levure, sel, poudres à lever (E500ii-E575), dextrose, gluten , antioxydant (E300).
FAQ
Which is healthier: 8 mini beignets fourrés aux pommes or 4 mini donut's?
Overall, 8 mini beignets fourrés aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 mini beignets fourrés aux pommes has fewer calories: 331 kcal versus 447 kcal per 100 g.
Which has less sugar?
8 mini beignets fourrés aux pommes has less sugar: 14 g versus 16 g per 100 g.